Day 21: Weighing In

This was never meant to be a diet. But I've lost quite a bit of weight--about 15 pounds in three weeks.

I thought my weight loss would level off eventually, but I have been steadily losing weight throughout this entire process. I've checked in with an online dietitian source (dietitian.com) to make sure I'm staying healthy now.

Here was my weight range:


And my suggested nutrition intake:


It looks like I'm still within healthy bounds so far. It makes me wonder just how malnourished people who really eat on a dollar a day must be.